Douchebag Workout 1

In Douchebag Workout 1, your main goal is to transform a scrawny guy into a muscular fitness icon. The storyline centers on building self-confidence by hitting the gym, focusing on different muscle groups, and making smart lifestyle choices. This simulator game lets you guide your character through training routines that target biceps, chest, abs, forearms, legs, and neck. He faces peer pressure and wants to improve his status, so you'll need to manage both workouts and nutrition.

How to play?

Begin by selecting the muscle group you want to train. Use the gym machines to perform exercises for each body part. Cardio sessions boost endurance and help lower body fat. Keep an eye on his energy bar; it drops during workouts and fills up with meals or protein shakes. Avoid letting him eat junk food because it slows down muscle gain. The shop offers items like clothes, new hairstyles, and tanning sessions to customize his look. As you progress, your character earns experience and unlocks additional features, equipment, and achievements. Pills and steroids may seem tempting for faster progress, but they reduce health if overused, so stick to natural upgrades. Leveling up makes new workouts and accessories available. Each visit to the gym, meal choice, or shop purchase brings your character closer to his fitness goals. The game rewards you for balancing training, nutrition, and appearance upgrades.